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The Bonsai Tiny House: Spectacular Design In An Ultra Small Home

Download June’s Journey for free by clicking the link: https://woo.ga/4quutti7 June’s Journey is available on Android and iOS mobile devices, as well as on PC through Facebook Games. In this weeks episode we visit an inspiring, ultra compact tiny home in France which is absolutely packed full of amazing design ideas. Within the world of architecture, nothing encourages innovation and ingenuity like limited area and this tiny house is a brilliant example of just how much function can be fit into a small space! The home also boasts some really neat features such as bike storage and even a climbing wall! We hope you enjoy the tour! You can follow Yann and his tiny house adventures here: https://www.instagram.com/ufeelgood.fr/ If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Filmed bv: Gabrielle Vnd (https://www.instagram.com/gabrielle.vnd/) Editing by: Gabrielle Vnd & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #architecture #homedesign


How her family celebrates its Indigenous and Jamaican roots | Being Black in Canada

Tanya Ironchild is a vibrant, biracial woman who was raised within her Indigenous community. When she rediscovered her Jamaican identity through connections within the Black community, she resolved to embrace traditions from both communities. With dance and food, Ironchild now joyfully passes down the rich heritage of both cultures to her children.


These five work out habits look healthy but can really harm your body

When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.


8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...


The Many Lives of Christian Dior - Episode 2 - Double Life

Christian Dior is now 20 years old. During the day, he was undertaking his political science studies. But by night he was swept up in the rhythm of the Roaring Twenties, frequenting cabarets and other festive venues where he made extraordinary and fateful encounters. The artists he met fascinated him, piquing his curiosity and becoming his close friends. So why waste his time being bored with politics when the art world was where Christian seemed to belong?


9 Style Mistakes That Make You Look Old

🔴 Thanks to Keeps for sponsoring this video! Head to https://keeps.com/rmrs to get a special offer. This video is about how some style choices can make men look older than they are or want to be, and how to avoid them. The video covers 9 common style mistakes, such as wearing clothes that are too big, outdated glasses, or too much black, and gives some tips on how to improve your style. ➡️ https://youtu.be/gctHyM6Ry0U?list=PLbAUemeg-Kyc_Sl6UzMojbOCi8YSiI9Ln - Click here to watch How To Dress For Your Skin Tone (Easy Color Matching Guide) ➡️ https://youtu.be/s6v4kT1aD7c?list=PLbAUemeg-KyfTJbZCE_DNGMdB-F0NOMo0 - Click here to watch How To Dress Casually As An Adult Man (Stop Dressing Like A Boy) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 00:00 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩


How to Make Time for Your Ideal Habits & Routines | planning + tracking system

How do you make time for everything you want to do? How do you stick to your habits & routines? Sharing exercises on how to build your ideal day & week, and a system for tracking your self care routine. #ad Start being more productive at work with Grammarly! Sign up and download for FREE today and you can get 20% off Premium: https://grammarly.com/lavendaire // resources → my free Notion templates for planning your life | https://lavendaire.com/templates → 2024 Artist of Life Workbook | https://lavendaire.com/workbook // watch more → How to Make Time for Everything You Want - Time Management & Productivity Tips | https://bit.ly/3KOqcYN → How to Plan Your Week (Notion productivity system) | https://bit.ly/3PeYbQ5 → 10 Top Tips for Healthy Productivity | https://bit.ly/3n1Hr0s 📸 Instagram | http://instagram.com/lavendaire ___________________________ 💝 Shop | http://shop.lavendaire.com 🌻 Website | https://lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast instagram | http://instagram.com/lavendaire tiktok | http://tiktok.com/@lavendaire twitter | http://twitter.com/lavendaire facebook | http://facebook.com/lavendaire pinterest | http://pinterest.com/lavendaire ___________________________ // RESOURCES 💌 Join our email list for weekly inspiration | http://lavendaire.com/mail 🌼 Join our Community on Discord | https://lavendaire.com/discord 💫 Free resources on Lavendaire | https://www.lavendaire.com/resources ⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163 ___________________________ Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial) Business inquiries | [email protected] ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire ___________________________ Disclaimer: This video is sponsored by Grammarly.


Tips on making ends meet in a world where ‘everything is costing more’

As the cost of living continues to rise, a Halifax-area financial advisor is offering advice to help families cut back on extra costs.


10 Powerful Habits to Increase Your Masculine Energy

This set of habits will increase your masculinity and your masculine energy as a whole. To become a better man, you need to develop a strong sense of discipline and work ethic. Sources: Research Shows That Short Intense Workouts Are Beneficial https://www.uclahealth.org/news/research-shows-short-intense-workouts-are-beneficial The Concept of Radical Self-Responsibility (RSR) https://medium.com/@danielleconroy/the-concept-of-radical-self-responsibility-rsr-cc27ab9e3ccf Rules for Modern Masculinity https://www.psychologytoday.com/us/blog/purpose/202107/10-rules-modern-masculinity The Masculine Mystique: Helping Men Find Their True Self https://www.psychologytoday.com/us/blog/minority-report/202209/the-masculine-mystique-helping-men-find-their-true-self Benefits of Boxing for Fitness https://www.healthline.com/health/fitness/boxing-benefits Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com


The 10 happiest places to live in the US


Millennial Money: The 4 longevity questions you should ask your financial planner

Only one-third of men correctly estimated how long a 60-year-old man in the U.S. could expect to live, according to a 2022 TIAA Institute survey. And fewer than half of women got it right for a 60-year-old woman. Advisers call this — understanding how long you’ll live in your retirement years — longevity literacy. It’s a crucial part of your retire...


15 Things Truly Happy People Choose to Ignore

Here are 15 things truly happy people choose to ignore! If you want to discover the secrets to happiness, you’re in the right place. By exploring the habits of happy people, this motivational video offers insightful advice and tips on how to be happy in life — blending psychology, self help, and practical habits into a transformative guide. From understanding the importance of ignoring negativity to embracing practices that lead to joy, truly happy people have mastered the art of navigating life with finesse — and embracing their habits will change your life for the better, too! You see, genuine happiness isn’t just about what you decide to let into your world; it’s also about what you choose to leave out! It's about making those small, deliberate changes that lead to big shifts in your mental health and overall well-being. Whether you're looking for ways to be happier or positive habits that foster happiness, this list is designed to inspire change and motivate you toward a more content and fulfilling life. OTHER VIDEOS TO WATCH: How To Be Happy - 10 Things Happy People Don’t Do: https://www.youtube.com/watch?v=05fEZpDorEA 10 Interesting Facts About Happiness: https://www.youtube.com/watch?v=vJFpD_XUfiM How To Think Yourself Happy - The Power Of Positivity: https://www.youtube.com/watch?v=HQR1_PKJOE4 ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------


How To Build Wealth In Your 20s (Realistically)

These are the 7 investing habits that have changed my life, how to best implement them, and what you can do to potentially come out ahead 10-30 years from now. Enjoy! Add me on Instagram: GPStephan | PROMOTIONAL OFFER: Get FREE Fractional Shares when you sign up and make a deposit using my paid affiliate link for WeBull: https://a.webull.com/i/GrahamStephan GET MY WEEKLY EMAIL MARKET RECAP NEWSLETTER: http://grahamstephan.com/newsletter The YouTube Creator Academy: Learn EXACTLY how to get your first 1000 subscribers on YouTube, rank videos on the front page of searches, grow your following, and turn that into another income source: https://the-real-estate-agent-academy.teachable.com/p/the-youtube-creator-academy/?product_id=1010756&coupon_code=100OFF - $100 OFF WITH CODE 100OFF NUMBER ONE: INVESTING ASAP Following this is easily the most impactful in terms of how much wealth you can accumulate throughout your lifetime. When you’re young, one of the biggest advantages you have when it comes to investing is really simple - it’s TIME. Not only can you ride out any short-term fluctuations in the market, but you can take full advantage of what’s called "Compound Interest." Every year that goes by without investing is a year you won’t be seeing insane growth 30 or 40 years from now. NUMBER TWO: DON’T TIME THE MARKET This is the simplest, most factual piece of advice you’ll ever hear when it comes to investing - but it also happens to be the most difficult for people to actually follow. On top that - studies show that the more trades you make, and the more you try to time the market, the lower your overall return becomes. Research has also shown that since 1926, a 20-year holding period of the stock market has never ONCE produced a negative result. So, without overloading you with facts and studies, all I’m going to say is this: The buy-and-hold investment strategy tends to not only be the safest, but also the most profitable for the majority of people. In fact, just buying in the market immediately - regardless of where it's priced - has out performed trying to time the market 71% of the time. NUMBER THREE: DON’T INVEST IN THINGS YOU DON’T UNDERSTAND I’d much rather just not invest at all, than put your money into something you don’t fully understand. Especially in this market, where literally everything is going up, it’s so simple to get disillusioned that investing is really easy, and get yourself accustomed to always making money. But that doesn’t always happen. You need to understand that investing is going to be cyclical, investments will lose for years in a row, and you need to understand and know that going in. FOURTH: DON’T INVEST MONEY YOU NEED IN THE SHORT TERM When you invest money, there’s always a chance that the value of that investment will go down in the near future. Investing should always be seen as a long-term strategy. You generally can’t predict where the markets will be a few months or a few years from now - but you CAN look back historically - and see that over a period of 10 or 20 years, your chances of coming out ahead profitable are pretty good. So, for that reason…investing any money that you’ll need within the short term is not a good idea, and could cost you a LOT if things end up getting bad. FIFTH: INVEST CONSISTENTLY Investing is just a way of life. All you need to do this, is to automate your investing as much as you can. Just set up automatic withdrawals into a broad index fund without even thinking about it - out of sight, out of mind. You don’t need to be actively involved with it all the time, but just consciously remember it’s there - and that’s it. SIXTH: THINK INDEPENDENTLY This is the hardest thing to do from everything I’ve mentioned, but it’s also the one that will make you the most money if you get good at it. And what I mean by this is that you must trust your own thoughts and research, and not be swayed by someone else who says otherwise, or disagrees with you. My ENTIRE Camera and Recording Equipment: https://www.amazon.com/shop/grahamstephan?listId=2TNWZ7RP1P1EB For business inquiries, you can reach me at [email protected] *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. This is not investment advice.


WHAT I EAT IN A WEEKEND | how i stay fit + fuel my body!

editing this video made me so hungry LOL.. but welcome to a what i eat in a weekend + weekend in my life vlog!! what i eat obviously changes everyday, but my diet + workouts are pretty similar. hope you are all doing well & taking care of yourselves🫶💋 WATCH THE FAMILY PODCAST: https://youtu.be/S_pOpXo6IFU?si=Q4nfLRWHbpWhiffa 🎀 AMAZON STOREFRONT https://www.amazon.com/shop/influencer-1dfb952b 🧸 SUBSCRIBE TO OUR FAMILY CHAN https://youtube.com/@thelaenofamily 🗣 SOCIALS every platform is @nicolelaeno! 💌 BUSINESS EMAIL [email protected] 🎶 MUSIC https://share.epidemicsound.com/vnqgjp 🌷 FAQ how old are you? → 18 what grade are you in? → 12th ethnicity? → filipino + vietnamese camera? → canon powershot v10 editing software? → final cut pro x sub count: 3.26M stay positive! xoxo, nicole


Friday Favorites: Anti-Inflammatory Diet for Lupus

Green smoothies are put to the test for the autoimmune disease SLE (lupus). I think I only have one other video on lupus: Fighting Lupus with Turmeric: Good as Gold (https://nutritionfacts.org/video/fighting-lupus-with-turmeric-good-as-gold/). It’s not for lack of trying, though—there just hasn’t been much research out there. I talk about another autoimmune disease, type 1 diabetes, in Type 1 Diabetes Treatment: A Plant-Based Diet (http://nutritionfacts.org/video/type-1-diabetes-treatment-a-plant-based-diet). To read and subscribe to the International Journal of Disease Reversal and Prevention (for free!), visit http://www.IJDRP.org. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday-favorites-anti-inflammatory-diet-for-lupus and someone on the NutritionFacts.org team will try to answer it. UPDATE: We are currently testing the removal of the comment section across all video pages on the NutritionFacts.org website until October, and it will either be reinstated thereafter or removed permanently based on the results. Please feel free to continue your discussions by commenting on our YouTube channel and social media accounts, where we will have Health Support volunteers available to address questions. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-anti-inflammatory-diet-for-lupus. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org


Minimalist Couple Living in a Small 400 ft² Apartment with Clever Storage Ideas – FULL TOUR

Tina and Rob downsized to a 400-square-foot apartment so they could afford to get into the housing market. They've been living in this space for 3 years and have become masters at downsizing, organizing, and playing Tetris with their stuff to create a comfortable, functional home that has a minimalist and spacious feel without feeling cluttered. They put a lot of thought and intention into every aspect of their home and came up with some beautiful interior design ideas as well as some clever storage and organization hacks in each space, from the kitchen and living room to the bathroom and bedroom. We've gotten so many great ideas after taking a peek inside their little condo for two! You can follow and find out more about Tina & Rob's Small Space Big Life project here: https://www.youtube.com/@smallspacebiglife https://www.instagram.com/smallspacebiglifevancouver https://www.tiktok.com/@smallspacebiglife Living in a small space isn't easy, and it requires a lot of discipline to keep the space clean and uncluttered. One of the things Tina and Rob do to prevent things from piling up is a one-in, one-out rule. So if they're bringing something new into the apartment, they have to get rid of something to make space for it. But some of the benefits of living small are undeniable, it's more affordable, it's simple, and it can reduce your environmental impact if it means you use less electricity, buy fewer things, have less space to heat and cool, etc. We hope you enjoyed this video! We have a playlist with some other great small apartment tours if you want to check them out here: https://www.youtube.com/playlist?list=PLslKBpzJILevVJMNtIPfMq66QdLpFbuTV Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Tina and Rob from Small Space Big Life https://www.youtube.com/@smallspacebiglife https://www.tiktok.com/@smallspacebiglife #smallspace #apartmenttour #condotour


I Investigated the City That Wants Fast Food Banned...

Visiting the city in America that lives longer than ANY other... 🍩 ORDER YOUR HOLE-SOMES HERE! https://begoodbaker.com/ GET MY COOKBOOK! https://www.stripdown.ca/ SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"- https://gym.sh/Shop-WillT-YT SHOP GORILLA MIND SUPPLEMENTS 🦍 10% OFF WITH CODE "WILL" https://gorillamind.com/ INSTAGRAM- https://www.instagram.com/willtenny/ MY WEBSITE: https://willtennyson.ca/ #fitness #gym #america Sources- B roll- Live to 100: Secrets of The Blue Zones: 4:45 & 8:35


What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider Science

The effects of loneliness on your body can range from anxiety and poor sleep quality all the way to heart diseases and a shorter life expectancy. Our health editor explains what happens when you feel lonely. Read the article: https://www.businessinsider.com/what-loneliness-does-to-the-body-and-brain-2023-12?utm_source=youtube&utm_medium=social&utm_campaign=science-description 00:00 - Intro 00:55 - The Paradox Of Loneliness 02:07 - Short Term Effects 02:22 - Long Term Effects 03:20 - Solutions 4:30 - Credits MORE BUSINESS INSIDER EXPLAINS VIDEOS: How Cheap Toys Made Millennial Parents Miserable | Insider News https://www.youtube.com/watch?v=wENbN9eLUVI How The GOP Primaries Create Extreme Candidates | Insider News https://www.youtube.com/watch?v=x3gKW99gMd0 Where Billionaires Flock To Every Month Of The Year | Business Insider https://www.youtube.com/watch?v=9akeYnLXF9c ------------------------------------------------------ #mentalhealth #psychology #insiderscience Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Visit our homepage for the top stories of the day: https://www.businessinsider.com/science Insider Science on Facebook: https://www.facebook.com/insiderscience Insider Science on Instagram: https://www.instagram.com/insiderscience Insider Science on Twitter: https://twitter.com/sciinsider Insider Science on TikTok: https://www.tiktok.com/@scienceinsider What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider Science


Which one of these five workplace personas best describes you?

Expressionists love emoji, while Detectives prefer to do their digging alone.


How to give your home a deep clean for spring

It can be overwhelming to think of where to start your spring cleaning. CBC Manitoba community reporter Shannah-Lee Vidal gets some tips from Kim Albig and Brittni Brown of K & E Cleaning.


Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...


Young couple renovating mid-century modern West Van home draws in millions of viewers

Jenna Phipps and Nick Volkov are renovating a home in West Vancouver. Phipps posts on YouTube, Instagram and TikTok where millions of people follow their progress.


Meet the Man Saving an Entire Species of Dolphin | Reports from the Frontline | BBC Studios

With just 600 Lahille’s bottlenose dolphins remaining in the wild, Brazilian biologist Pedro Fruet is determined to stop their extinction and in the process inspire new generations to come. Subscribe: http://bit.ly/BBCStudios WATCH MORE: Hiroshima: http://bit.ly/BBCHiroshima Horizon: http://bit.ly/BBCHorizon Best of Alan Partridge: http://bit.ly/BestOfAlanPartridge Harry Enfield and Chums: http://bit.ly/HarryEnfieldAndChums Welcome to BBC Studios, bringing you the best of British TV! Here you'll find classic comedy, gripping drama, as well as the best documentaries, science and history! Take a look at complete listings for all our shows - we've got plenty to keep you entertained! This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: https://www.bbcstudios.com/contact/contact-us/


Cooking Lamb Chigirtma with Potatoes and Eggplant in Mountain Village

Kend Işleri ♧ Village Affairs Cooking Lamb Chigirtma with Potatoes and Eggplant in Mountain Village Life In A Mountain Village! Installing A New Tandoor For Fresh Breads This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #villagecooking #lammbrecipe Here is my latest videos link ; Life In A Mountain Village! Installing A New Tandoor For Fresh Breads https://youtu.be/9TvMVMDzn5M The Orange Chicken Craze: A Flavorful Twist On A Classic Dish https://youtu.be/uZMVhkUyMwI Cooking Lamb Leg & Rib Broth in New Mountain Village Home https://youtu.be/IZGcs3PNc-Q We Built a Village House! Cooking Dinner & Celebrated the Fire Day https://youtu.be/BIdO7oijbbI We Cooked Fried Chicken and Lentil Pilaf in Mountain Village https://youtu.be/160baFFyLn4 Meat and Mushrooms Stew Recipe with Fresh Sadg Bread Cooke in Village https://youtu.be/vlT637IQajY Chickens Meat, Onions and Plum Sauce Turned to Chicken Mosamma Stew with Pilaf https://youtu.be/Wr4CEHDIk_M Minced Meat Stuffed inside Potato Dough to Cooking Piroshki in Village https://youtu.be/e9YdijNOHc4 Eggplants Stuffed with Walnuts and Served with Fresh Tandoori Nan https://youtu.be/w8qOkZrf174 IRAN Daily Village Life! Baking Lavash Bread and Having Omelette for Dinner https://youtu.be/mZ30cDlFC5o IRAN! Walnut Meatball Stew Called Fesenjoon Cooked in Village Kitchen https://youtu.be/HbH3IvXqfsE IRAN Nomadic Life and Cooking Lamb Stew with Rice, Baking Bread & Preparing Butter https://youtu.be/tgRBYx378vw Snowy Day & Cooking Lamb Muscle and Neck Stew! Cutting Firewood with Chainsaw https://youtu.be/2v49mmmL4o8 Cooking Turkey Broth and Baking Bread on Iron Plate in Snowy Weather https://youtu.be/qvRm1Lqe2-k


Want your travel to come with a side of saving the planet? These are the trips for you

Sustainable travel is coming leaps and bounds.


7 Evidence-Based Tips to Manage Stress & Anxiety

If you’re struggling, consider therapy with BetterHelp #ad. Click https://betterhelp.com/aliabdaal for a 10% discount on your first month of therapy with a credentialed professional specific to your needs. I've been struggling with stress and anxiety at times recently, so I spoke to psychologist Dr Julie Smith on my podcast Deep Dive. In this video I share 7 of my favourite tips from that conversation. Enjoy x Check out the full interview here: https://www.youtube.com/watch?v=iALnyoUqL6k Uk Mental Health Services: The Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/?gad=1&gcli= CALM (Campaign Aginst Living Miserably): https://www.thecalmzone.net/ Mind: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ International Mental Health Support: Samaritans: https://samaritanshope.org/resources/international-help/ Find a Helpline: https://findahelpline.com/ 📖 Buy my New York Times bestselling book Feel-Good Productivity: Website: https://www.feelgoodproductivity.com/?utm_campaign=preorder&utm_source=youtube_long&utm_medium=video_description&utm_content=An+Evidence-Based+Guide+to+Overcoming+Stress+%26+Anxiety Amazon: https://go.feelgoodproductivity.com/stressanxietyvid 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday 🍿 WATCH NEXT: Full interview with Dr Julie - https://youtu.be/iALnyoUqL6k?si=pQjSSkiy2EtBKyKl Change Your Life with Journalling (My Ultimate Guide): https://www.youtube.com/watch?v=E8vwGLMTx5I 8 Simple Hacks to Improve Your Health: https://www.youtube.com/watch?v=hBEKGBLAB80 I Tried 137 Productivity Tools. These Are The Best: https://www.youtube.com/watch?v=LXYjFsuVOoc MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/ 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/ MY FAVOURITE TOOLS & GEAR 📩 Superhuman - The BEST Email Experience - https://go.aliabdaal.com/superhuman ✍️ Shortform - The BEST Summaries of Books - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember What I Read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Where I Get My Music - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I Manage My Team - https://go.aliabdaal.com/notion ⏰ Rize - How I Track Time and Stay Productive - https://rize.io/aliabdaal MY OTHER SOCIALS: 🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱 TikTok - https://www.tiktok.com/@aliabdaal 👨💻 Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥 Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. ⌚️Timestamps: 0:00 Introduction 0:52 Step-back Language 2:25 Spin the Feelings Wheel 5:54 Early Warning Feelings 8:01 Pause the Personalising 9:47 Drop the Mental Filter 12:13 Mindfulness Mental Muscle 14:12 The Self-help Box PS: Some of the links in this description are affiliate links that I get a kickback from 😜


Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...


Scientists list 12 risk factors that could lead to dementia before the age of 65

Alcohol intoxication is among the dozen factors identified in new research.


The Coquette Trend Is Taking Over Swimwear — Try These 12 Romantic Styles

If you thought the coquette aesthetic had its time, think again, because the trend is still going strong in 2024, thanks to runway-approved coquette chokers, bow accessories, and now: coquette swimsuits. On the off chance that your TikTok feed hasn’t been inundated with this cottagecore-adjacent style, coquette aesthetic is a hyper-feminine, romantic, and nostalgic aesthetic that pulls inspiration from the Victorian era and 1950s fashion. In...


Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.


Avoid These Types of Bad Friends | Healthy Living | Sharecare

Toxic relationships are bad for your health: avoid these types of ‘bad friends’. Watch more Healthy Living: SUBSCRIBE: https://bit.ly/3H1RmdQ About Healthy Living: #healthyliving #toxicrelationships #sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and more. Learn how to care for others as well as yourself through guided meditations, video series on resilience and aging, and health equity content. Check out our other channel, Sharecare | Medical Matters: https://bit.ly/3zmZ3KA Sharecare is the leading digital health company that helps people – no matter where they are in their health journey – unify and manage all their health in one place. Our comprehensive and data-driven virtual health platform is designed to help people, providers, employers, health plans, government organizations, and communities optimize individual and population-wide well-being by driving positive behavior change. Driven by our philosophy that we are #AllTogetherBetter, at Sharecare, we are committed to supporting each individual through the lens of their personal health and making high-quality care more accessible and affordable for everyone. Connect with Sharecare online: http://www.sharecare.com/ https://www.facebook.com/sharecare https://www.instagram.com/sharecareinc/ http://www.twitter.com/sharecareinc https://www.linkedin.com/company/sharecare-inc/ Avoid These Types of Bad Friends https://youtu.be/spFN7Mc6viU


20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.


Stone Fireplace Build In The Log Cabin

I am selling my own handmade wooden products!! My website: www.grankvist-outdoors.com I hand-craft my own cutting boards in the log cabin. I can only make a few at a time, so you have to be first to buy one when a batch is released. Every cutting board is signed by hand with its own unique number, representing how every cutting board is unique. They are made from hard nordic oak, making them extremely durable, holding up for a lifetime of abuse. Instead of having a plastic cutting board that really should be thrown away after 2 years. I was told that my dream of selling handmade products wouldn’t work in today's world where everything is mass produced. I want to prove them wrong. My goal is to expand into other handmade products. Making a series of lifetime quality handmade goods. Breaking free from mass production, supporting our environment. So check out my website: http://www.grankvist-outdoors.com —------ The clothes I am wearing are from the Swedish brand Revolution Race. Check them out here: https://www.revolutionrace.com/ —------ This is my gear that I use to make these videos possible: My main camera: https://amzn.to/3D060lt My second camera: https://amzn.to/3NHWWpZ My lens: https://amzn.to/3JHDCbd My drone: https://amzn.to/3rgvlEX These amazon links are affiliate links. By using these links I earn a small fee from your purchase, it does NOT cost you anything extra. Thank you for your support and be creative with your new gear! Thank you Stevie Antoniou Media for editing this video!


The 5 Countries with the LONGEST Lifespans are NOT Blue Zones

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Which Countries ACTUALLY Live the Longest? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Resources & References https://www.livescience.com/oldest-people-may-not-be-so-old.html https://www.bbc.co.uk/news/world-asia-pacific-11258071 https://www.biorxiv.org/content/10.1101/704080v1.full#ref-2 https://www.worlddata.info/life-expectancy.php http://activityinequality.stanford.edu/#project https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6356790/ https://karger.com/anm/article-abstract/67/2/87/40866/Sociodemographic-and-Behavioural-Determinants-of-a?redirectedFrom=fulltext https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-022-12572-8 Timestamps ⏱ 0:00 - Intro 1:08 - Absolute vs Relative Centenarians 2:16 - Is the Longevity of Okinawans a Myth? 4:00 - Reporting Issues with the Blue Zones 6:03 - Hong Kong, China 6:33 - Switzerland 9:00 - 25% off Your First Order from SEED! 9:47 - Reasons for Hong Kong's Long Lifespan 11:06 - Reasons for Switzerland's Long Lifespan 12:05 - Nordic Countries (Iceland, Norway & Sweden) 14:33 - Crafting the Ultimate Lifestyle


In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...


5 Ways to Change Your Life Right Now

Want to improve your life? Here are 5 Ways to Change Your Life Right Now that I have done and seeing a drastic improvement! Makeup Products Link - https://www.amazon.com/shop/jeanineamapola/list/13692CHS9JZTI?ref_=aipsflist_aipsfjeanineamapola My Shirt - https://rstyle.me/+d3YGs5fBznhtMFvsnX-P1w MY PODCAST - https://apple.co/3h3KkIw LIKETOKNOWIT - https://www.shopltk.com/explore/jeanineamapola INSTAGRAM- https://bit.ly/24Cp3tm AMAZON STOREFRONT - https://www.amazon.com/shop/jeanineamapola JOIN THE ABIDE TRIBE FOR GIRLS ➳ https://www.facebook.com/groups/abidetribe TIKTOK - https://bit.ly/2Dhc9hk For business inquires ONLY, email me at: [email protected]


Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.


Girl Living Off Grid Building a Primitive Kitchen for Cooking in the Wild

Girl Living Off Grid Building a Primitive Kitchen for Cooking in the Wild If you're looking for an interesting and inspiring story, check out Girl Living Off Grid Building a Primitive Kitchen for Cooking in the Wild. In this video, she shows you how she's living off the grid in the forest, cooking simple food using primitive methods. This is an interesting and unique way to live and is definitely something you won't see everyday. If you're interested in living off the grid, this is a great example of how it can be done!


Instagram use before bed and melatonin pills for insomnia: Link explained

Full-fledged sleep is the key to a good sense of well-being and productivity throughout the day. However, falling asleep and sleeping soundly until morning doesn't always come easily. As a result, there's irritability, lethargy, quick fatigue, and poor concentration. Melatonin is necessary for regulating sleep phases and combating insomnia. Increas...


EXTREME MAKEOVER: Small Closet Turned OFFICE ✨ + DIY Wood Wall Paneling!

☆ Shop Lone Fox (Home Decor, Kitchenware & Art Prints): https://lonefox.com/ - Follow Lone Fox on Instagram: @lonefoxhome - Check out my Amazon Favorites: https://www.amazon.com/shop/lonefoxhome Today's makeover is one I actually wasn't fully planning until the beginning of this year! I created an office space for myself that I found myself not using as much as I thought I would. F E A T U R E D + Ryobi Brad Nailer: https://amzn.to/4b6CREY + Circle Saw: https://amzn.to/47P8xLX + Wood Flooring (photo online is shocking): https://www.flooranddecor.com/s/floor-decor/solid-hardwood-wood/lager-red-oak-wire-brushed-solid-hardwood-100892652.html JOIN THE LONE FOX FAMILY! + Instagram: https://www.instagram.com/lonefoxhome/ + Instagram (Personal): https://www.instagram.com/imdrewscott/ + Tiktok: https://www.tiktok.com/@lonefoxhome + Pinterest : http://www.pinterest.com/cardofmyeye + Facebook: https://www.facebook.com/lonefoxhome/ + Shop my Moms Craft Supply Shop: https://www.etsy.com/shop/HopscotchCraftSupply C O N T A C T + Any questions, inquiries or collabs : [email protected] E Q U I P M E N T + Canon 5D Mark III (Main Camera): http://bit.ly/1PCIqsw + Canon G7X (Vlog Camera): http://bit.ly/1jJiOkA + Sigma 35mm Lens: http://bit.ly/1NErT68 + Microphone: http://bit.ly/1LXMql1 + Memory Card (BEST): http://bit.ly/1Q9SNcz + Tripod: http://bit.ly/1RyMj6z M U S I C + All music is from Artlist.io T H A N K Y O U Thanks so much for watching and I hope you enjoyed. Leave any future video ideas you would like to see in the comments below and don't forget to subscribe!


Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'


8 Foods to Lower Uric Acid and Protect Your Kidneys

8 Foods to Lower Uric Acid and Protect Your Kidneys #uricacid #healthtips #kidneystone Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


Want to live longer? Try these six foods

Higher diet scores were associated with lower mortality and cardiovascular disease.


What's Your Body Shape... and How to Dress for It | Style Theory

*Thanks to Scentbird for sponsoring this video!* Use THEORISTS to get 55% off your first month at Scentbird ► https://sbird.co/48Fc7c3 This month I received... Elysium Eau Intense by Roja ► https://sbird.co/49Y6oPD Avant Quintessence by Avant ► https://sbird.co/3T10jes Sexual Noir Pour Homme by Michel Germain ► https://sbird.co/3V43VPx Have you ever thought, “why do I look bad in everything?” We promise, you DON’T! But one factor that could lead to you feeling that way is not dressing to your body shape or body type. So today we want to show you exactly how to find your body type. First we’re using various tests like Kibbe, Fruits, and Myers Briggs. AND then we’ll teach you how to dress no matter the shape of your body: rectangle, pear, or inverted triangle. Let us know your shape in the comments below! ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *🔽 Don’t Miss Out!* Get Your TheoryWear! ► https://theorywear.com/ Dive into the Reddit! ► https://www.reddit.com/r/GameTheorists/ Need Royalty Free Music for your Content? Try Epidemic Sound. Get Your 30 Day Free Trial Now ► https://share.epidemicsound.com/StyleTheorists ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *👀 Watch MORE Theories:* I Hired a $20 Stylist ►► https://youtu.be/51Sr4THvkg0 I Shopped Like a BILLIONAIRE on Temu ►► https://youtu.be/_rmJw2a4MHc You’re Shaving Your Legs WRONG ►► https://youtu.be/DuoY4z9dFCg ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *Join Our Other YouTube Channels!* ​🕹️ @GameTheory ​🎥 @FilmTheory 🍔 @FoodTheory ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *Credits:* Writers: Amy Roberts and Mike Keenan (The Pokémon Biologist) Editors: Gerardo Andrés Mejía Torres, Jerika (NekoOnigiri), Koen Verhagen, and Dan "Cybert" Seibert Sound Designer: Yosi Berman Thumbnail Artist: DasGnomo ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ *Time Codes* What's Your Body Type? (0:00) The Kibbe Test (4:44) Shape Tests (🍏Fruits, Columns, & Xenomorphs) (15:14) Personality Tests (24:45) How to Dress Your Shape (29:32) ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ #BodyShape #BodyShapes #BodyTypes #BodyType #Kibbe #KibbeBodyTypes #Stylist #GRWM #Outfit #OutfitIdeas #WhattoWear #Fashion #Theory #StyleTheory


7 Simple Habits for Health & Happiness :)

Check out shortform and get a free trial and 20% discount at https://shortform.com/lana Chapters: 00:00 - Introduction 02:19 - Productivity 05:02 - Motion 07:09 - Lagom 08:43 - Fika 09:59 - No shoes in bed 10:19 - Niksen 11:09 - Traditions Newsletter ⟶ https://www.lanablakely.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8 What I use to make my videos: Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial) Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFx For the full list, go here ⟶ https://www.lanablakely.com/filmmaking What I use for my daily journaling: Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NA Books that shaped me: Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7K For my complete book recommendation list, go here — https://www.lanablakely.com/bookclub Personal email ⟶ [email protected] Business email ⟶ [email protected] This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.


Young Men Are Lonelier Than Ever (And It's Getting Worse)

🔴 If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://www.betterhelp.com/realmenrealstyle/ for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Men are lonelier than ever before, largely due to recent societal shifts like technology enabling constant work and erosion of traditional male communities; I explain why this epidemic of male loneliness exists and offer solutions men can implement, like scheduling tech-free time, joining group activities, and reframing your identity from "lonely person" to "disconnected person who can take steps to reconnect". ➡️ https://youtu.be/CG3FuFnDu0E?list=PLbAUemeg-KyeykcXTA67GBqcYgxqkbmB4 - Click here to watch Young Men....We Need To Talk ➡️ https://youtu.be/v1FjZJL4ots?list=PLbAUemeg-Kyd_veMtekkTXnYZUL4aQD-L - Click here to watch Age Like A Fine Wine (Look Amazing At 30 & Beyond!) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞M


How loneliness is killing us, according to a Harvard professor | Robert Waldinger

60% of people feel disconnected. Harvard professor Robert Waldinger addresses the science behind humanity’s loneliness epidemic and suggests ways to solve it. Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Up next, The friendship recession ► https://youtu.be/VpOan0hqdNA?si=f6IwzBxCKns5u2wy Loneliness is quietly spreading across our society. Robert Waldinger, professor of psychiatry at Harvard Medical School, explores the roots of this growing epidemic. He draws on research by experts like Julianne Holt-Lunstad, revealing the severe health impacts of loneliness, equating it to smoking half a pack of cigarettes daily. Stress, accelerated brain decline, and overall well-being suffer, but the remedy lies in our relationships—with friends, family, and even casual encounters. Waldinger shares practical steps to combat loneliness, encouraging everyday connections with individuals like the person who delivers the mail or the cash


Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...


This 1960s housing estate is the utopian living we all deserve

Developers of today should take some notes.


Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...